In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan there is 0.68 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan are listed below.

Water	1.99 g	1.99%
Energy (calorie)	448 kcal
Energy (joule)	1876 kJ
Protein	8.13 g	8.13%
Total lipid (fat)	13.34 g	13.34%
Ash	2.62 g	2.62%
Carbohydrate, by difference	73.92 g	73.92%
Fiber, total dietary	18.1 g	18.1%
Sugars, total	38.02 g	38.02%
Calcium, Ca	364 mg	0.36%
Iron, Fe	0.68 mg
Magnesium, Mg	385 mg	0.38%
Phosphorus, P	385 mg	0.38%
Potassium, K	247 mg	0.25%
Sodium, Na	472 mg	0.47%
Zinc, Zn	17.31 mg	0.02%
Copper, Cu	0.769 mg
Selenium, Se	67.3 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	1.442 mg

Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan